The #1 trauma and burnout resolution retreats in the world.
Our purpose it to enable billions to live with mastery and meaning.
EMDR & Surf therapy opens the doors to healing and fulfilment in record time. All you have to do is book - everything else is handled.
Upcoming retreats.
"It felt like two years of therapy in one week"
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Reviews
Josh has put a huge amount of care and effort into creating a retreat environment that feels safe, inclusive and relaxing.I am so pleased I booked. I met a group of wonderful people in Morocco who helped me as much as Josh and the retreat itself. The perfect combination of learning, group work, yoga, surfing, and fun. I would highly recommend it to anyone. It has been of huge benefit to me. Thank you to all the Resurface Team!
I booked Resurface as I was seeking a reset (in very broad terms). It was a last minute decision to join the group and I am so pleased that I stepped forward. Outside of being in a beautiful surroundings, the days/week were so well designed by the Resurface Team.A key element for me was to spend the time understanding certain patterns in myself and what tools/resources I could access to break them. I loved the evidence-based discussions (specifically around the nervous system, co-dependence and flow state) alongside the daily surf. Everyone was so kind and supportive.I really recommend this experience to anyone in exploratory mode around themselves and seeking change. You can certainly trust in the process. I came away feeling calm, curious and positive about next steps. Thank you to everyone at Resurface. Grateful to be part of the alumni!
Thank you for creating such a welcoming and thoughtful space. The retreat was well organised, and I appreciated the care and attention that went into every aspect of the experience. It provided an opportunity to step away from day-to-day life, reflect, and connect with others in a supportive environment. I am grateful to the team for their warmth, generosity, and dedication.
Resurface retreat is so much more than I could’ve foreseen. In fact I would say life-changing. It was amazing to connect with the group on such deep levels without ever needing to share your own personal trauma. It’s definitely a new way to grow and to grieve with laughter and support. AND to be able to stand up on a surf board for the first time at 52 is mind blowing! I found the “flow” they speak about and I will keep it going…thanks Josh and team for everything!
Best thing I have done in my life!! It was a very intensive week, with lots of surfing, lots of yoga and lots of very good therapy! You come back with a solid reset of your system and with a Set of tools that will help your wellbeing for life. I met very splendid people along the most professional and prepared therapist and surf instructor. I would recommend this to anyone dealing with past or future issues - traumas, co dependency and or motivational or self-esteem issues and mental health!
My experience at the Resurface retreat in Morocco was absolutely amazing and truly transformative. Living with Long COVID, I hadn’t seen my HRV rise above 20 for years — but after just seven days on the programme, it increased from 20 to 29. My sleep score also reached a “good” level for the first time, something I hadn’t achieved even with sleeping tablets. This alone showed me how powerful the experience was.The retreat offered a unique blend of learning to surf, psychoeducation, flow, and processing issues from my past instead of talking about them again and again.For the first time, it felt like I could finally move on and reconnect with myself in such a deep and meaningful way. I never thought this would be possible. It made me feel unstuck. I’ve finally started to feel that I’m alive again.Josh and Amy taught me practical skills and knowledge that I now use daily to make better decisions and take care of my wellbeing.The surfing coaches are experts, incredibly patient and kind. They persevered with me until I stood up and surfed. It was so much fun, but also a very profound experience for me.We worked in a group setting, which added depth to the whole process. I felt emotionally safe working through difficult parts of my past in a trusted and supportive environment.I felt truly taken care of, not only during the retreat but also afterwards when I returned home. We have a WhatsApp group to support each other and access to the alumni portal with regular meetings and a knowledge database, which is simply priceless.I highly recommend the Resurface retreat. It was a beautiful adventure and a powerful journey of self-discovery.
Life changing doesn’t even cover it. Josh, Kristine, and Younes have changed my mindset and helped our business grow beyond belief. This was the best investment I have ever made.I went on the Resilience retreat in Morocco, thinking it would be something I’d do for myself, a reset, a bit of headspace, maybe some clarity.What I didn’t realise at the time was how profoundly it would change everything.Yes, it was transformational on a personal level. But the real impact showed up when I came home. The way I run my business, the way I think about work, pressure, leadership, and wellbeing, all of it shifted. I finally understood burnout properly: how it actually works, how it creeps in, and more importantly, how to prevent it.Those lessons didn’t just stay with me, I implemented them across my team. And the effect has been huge. Healthier people. Better conversations. Understanding work. I’ve since been able to support not just my business, but friends, family, and others around me using what I learned on that retreat.Josh has a rare ability to create an environment where real change happens. Not forced or fake, but deep, practical, and lasting. The setting, the day to day structure, the conversations, and the people around him are exceptional.This wasn’t a retreat you attend, it’s one you carry with you. I honestly believe it shaped the future of my business and my life in ways I couldn’t see at the start.If you’re even considering it, do it and message me after!
I've been on 3 Resurface retreats so far.2 Trauma Resolution, and 1 Reset. Each retreat, I've left a new person.Josh is an incredible facilitator, and the moment I landed in Morocco, to returning home again, everything was taken care of. The whole experience is so incredibly well-designed, you don't have to worry about anything except your own process and journey.I've been on multiple other types of retreats (not just therapeutic ones), and Resurface has to be my favourite.There's a quiet sense of assurance in Josh and the whole team, that you can tell only comes from tried and tested experience.Balancing a highly-sensitive, therapeutic environment, with multiple people all doing therapeutic work is an incredibly tough, and often unappreciated and unrecognised skill, yet Josh seems to handle it easily.The surf instructors are all patient, skilled and make you feel safe in the water. Outside of all the therapeutic work - I've now also learnt to surf!!I've also gained some incredible friends from the retreat participants, and life memories I'll cherish forever.I cannot recommend and thank Josh and the Resurface team enough for all they do!If you're thinking about joining, GO!!
My Resurface retreat was transformational for me. I was at a crossroads in my life; both parents passed away within a year and my career had taken a dive. The surfing, the bonding with the group and the reconnection to my body and deeper needs through yoga, NSDR and group therapy gave me the confidence and the tools to enter a new chapter of my life with a sense of joy and excitement. I thoroughly recommend to anyone considering taking the leap to book this retreat: jump right in!
Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing, so you succeed in life on your terms.
Surf Therapy Retreats
Adventure meets therapy in our life-changing retreats. Harness the power of nature and surfing to create lasting transformation.
1:1 EMDR Therapy
Proven to work faster than other methods, we use EMDR therapy to help you manage your current state and improve your overall wellbeing.
Practitioner Academy -
Coming Soon
Ready to lead in mental health? Our Practitioner Academy equips you with the knowledge and hands-on skills to deepen your impact and stay at the cutting edge of psychology and wellbeing.
